Running and Sports Injuries
Our Physiotherapists can offer a thorough, one on one assessment of all sports-related and running injuries.
Whether you have an acute injury that is keeping you out of the game, a chronic, nagging injury that is keeping you from meeting your goals, or you’re trying to get back to activity after surgery, our team can help get you back on track!
Once we have a full understanding of the injury and its implications, we can develop an individualized treatment plan that will help get you back in the game, on the field, or optimal functioning for daily life.
Your individual treatment plan may include a specific home exercise program addressing strength and mobility deficits, modifications or feedback on your current training program, hands-on and manual therapy, a running or gait analysis, sport-specific and return to play drills, return to run programs, among many other approaches.
Our goal is to get you back doing what you love whether on the court, being recreationally active, spending time in nature, or with family.
